top of page

Search


Scattered Mind
If we grow up hurt and use unhealthy coping methods to deal with the pain, in time, we can develop other unhealthy personality traits as...

Jacqueline Ortiz
Aug 1, 20223 min read


Got Regret?
There are moments in life when we can start feeling anxiety at the realization we didn't do enough in our life. We feel a sense of loss...

Jacqueline Ortiz
Jun 20, 20224 min read


Happy Father's Day 2022
The last two years since my father's passing has gone by so quickly. I've learned so much during this time about life, death, and the...

Jacqueline Ortiz
Jun 19, 20223 min read


Intervention
Have you ever found yourself the subject of an intervention? I was, on more than one occasion, but it was short-lived. An intervention is...

Jacqueline Ortiz
May 30, 20224 min read


Addiction
What does the face of a person with an addiction look like? How do we know for sure if we have an addiction? What are some of the visible...

Jacqueline Ortiz
May 2, 20225 min read


Why do we hate ourselves so much?
If we are running on a program of hate, we become accustomed to putting ourselves down, especially when things don't go well. We can...

Jacqueline Ortiz
Apr 25, 20225 min read


Like Drama?
Why is it we sometimes find ourselves at the center of drama? Do we get a feeling of gratification? Do we create it, or does drama find...

Jacqueline ortiz
Aug 10, 20204 min read
bottom of page