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Scattered Mind
If we grow up hurt and use unhealthy coping methods to deal with the pain, in time, we can develop other unhealthy personality traits as...

Jacqueline Ortiz
Aug 1, 20223 min read


Accepting The Truth
I've been through so many things in my life. I have to admit giving up alcohol was one of the hardest things I've had to do in my life. I...

Jacqueline Ortiz
Jun 27, 20223 min read


Got Regret?
There are moments in life when we can start feeling anxiety at the realization we didn't do enough in our life. We feel a sense of loss...

Jacqueline Ortiz
Jun 20, 20224 min read


Intervention
Have you ever found yourself the subject of an intervention? I was, on more than one occasion, but it was short-lived. An intervention is...

Jacqueline Ortiz
May 30, 20224 min read


Project Much?
What is projection? Projection is the process of displacing one's feelings onto someone else. People can sometimes have feelings of...

Jacqueline Ortiz
May 22, 20223 min read


Ghosts of the Past
What do we immediately think about when we hear the word ghosts? Do we think of the paranormal, like the unexplained or unusual...

Jacqueline Ortiz
May 16, 20223 min read


So Many Thoughts
I saw an article that stated people can have about 6,000+ thoughts per day. The human mind is truly amazing. So what do we think about?...

Jacqueline Ortiz
May 9, 20223 min read


Addiction
What does the face of a person with an addiction look like? How do we know for sure if we have an addiction? What are some of the visible...

Jacqueline Ortiz
May 2, 20225 min read


Why do we hate ourselves so much?
If we are running on a program of hate, we become accustomed to putting ourselves down, especially when things don't go well. We can...

Jacqueline Ortiz
Apr 25, 20225 min read


Like Drama?
Why is it we sometimes find ourselves at the center of drama? Do we get a feeling of gratification? Do we create it, or does drama find...

Jacqueline ortiz
Aug 10, 20204 min read
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